Breathe, Walk

Jessica Ives

December 6, 2016

“Breathe from your toes. Walk from you stomach.”

— a proverb heard somewhere

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April 2019
- Apr 8, 2019 Interviews with Artists and Athletes: Sean Oshima Apr 8, 2019
November 2018
- Nov 27, 2018 Challenges Today, Benefits Tomorrow Nov 27, 2018
May 2018
- May 27, 2018 Summer Dates At Stone Coast Wellness! May 27, 2018
March 2018
- Mar 28, 2018 We Make We Move Wednesday Mar 28, 2018
- Mar 18, 2018 Interviews with Artists and Athletes: Jack Hauprich Mar 18, 2018
January 2018
- Jan 31, 2018 We Make We Move Wednesday Jan 31, 2018
December 2017
- Dec 12, 2017 Why We Take Breaks Dec 12, 2017
November 2017
- Nov 9, 2017 Interviews with Artists and Athletes: Annie Bailey Nov 9, 2017
- Nov 6, 2017 Tight Tissue Tuesday At Stone Coast Wellness! Nov 6, 2017
July 2017
- Jul 19, 2017 We Make We Move Wednesday Jul 19, 2017
- Jul 15, 2017 Low Back Pain Jul 15, 2017
June 2017
- Jun 26, 2017 Rigor Jun 26, 2017
- Jun 7, 2017 We Make We Move Wednesday Jun 7, 2017
April 2017
- Apr 29, 2017 Interviews with Artists and Athletes: Mara Crans Apr 29, 2017
- Apr 19, 2017 We Make We Move Wednesday Apr 19, 2017
- Apr 6, 2017 Walking Terms Apr 6, 2017
March 2017
- Mar 29, 2017 We Make We Move Mar 29, 2017
- Mar 12, 2017 Inflammation Medication Mar 12, 2017
- Mar 8, 2017 We Make We Move Mar 8, 2017
- Mar 4, 2017 "Don't Be A Stupid" from Katy Bowman's Movement Matters Mar 4, 2017
February 2017
- Feb 27, 2017 Massage at SCCF! Feb 27, 2017
- Feb 8, 2017 We Make We Move Feb 8, 2017
- Feb 7, 2017 Cold Therapy Feb 7, 2017
January 2017
- Jan 24, 2017 Bring back the back! Jan 24, 2017
December 2016
- Dec 23, 2016 Exercise or Illness? Dec 23, 2016
- Dec 14, 2016 Sails & Springs Dec 14, 2016
- Dec 6, 2016 Breathe, Walk Dec 6, 2016
- Dec 1, 2016 Telomeres Dec 1, 2016

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